Weigh In record (no journal entry) for 05 December 2013
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107.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 December 2013:
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504 kcal
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Fat: 13.30g | Prot: 12.74g | Carb: 84.50g.
Breakfast: Kirkland Signature Dried Pitted Plums, Pecan cookies. Lunch: Pork Loin (Whole, Lean Only), Wu-Mu Yellow Noodles. more...
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losing 12.6 lb a week
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cicil's weight history
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