judyschlipp's Journal, 25 January 2011

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Weigh In record (no journal entry) for 25 January 2011

120.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 January 2011:

1460 kcal

Fat: 48.92g | Prot: 71.71g | Carb: 185.98g. Breakfast: Oatmeal. Lunch: Baby Carrots, Ham Sandwich. more...

1449 kcal

Activities & Exercise: Housework - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 18 hours and 30 minutes, Sleeping - 4 hours. more...

steady weight

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judyschlipp's Journal, 25 January 2011

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