Weigh In record (no journal entry) for 16 March 2021
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152.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2021:
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940 kcal
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Fat: 20.80g | Prot: 63.76g | Carb: 56.14g.
Breakfast: Tea with Milk, Milbona Greek Style Natural Yogurt, Coffee with Milk, Plums . Lunch: Coffee with Milk. Dinner: Oven baked tandoori chicken, Lettuce Salad with Assorted Vegetables. Snacks/Other: Strongbow Cider, Sharwood's Poppadoms. more...
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steady weight
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Psychicsuz's weight history
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