Weigh In record (no journal entry) for 25 January 2011
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257.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2011:
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3428 kcal
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Fat: 123.00g | Prot: 194.00g | Carb: 378.00g.
Breakfast: Elite Whey Protein Isolate - Gourmet Vanilla, V-Fusion Strawberry Banana Juice. Lunch: lean pockets culinary creations chipotle chicken, lean pockets culinary creations chipotle chicken, Chunky Chicken and Dumplings Soup. Dinner: Chicken McNuggets (10 Pieces), Chunky Chicken and Dumplings Soup, Chunky Chicken and Dumplings Soup. Snacks/Other: V-Fusion Strawberry Banana Juice, Chocolate Peanut Butter Bar, V-Fusion Strawberry Banana Juice, Elite Whey Protein Isolate - Gourmet Vanilla, V-Fusion Strawberry Banana Juice. more...
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losing 14.0 lb a week
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