Weigh In record (no journal entry) for 03 December 2013
|
130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 03 December 2013:
|
687 kcal
|
Fat: 21.57g | Prot: 49.15g | Carb: 72.17g.
Breakfast: Ketchup, Egg White, Egg, Coffee with Milk and Sugar. Lunch: Jay Robb Vanilla Whey Protein, Balsamic Vinegar, Extra Virgin Olive Oil, Meijer Garlic and Butter Croutons, Parmesan Cheese (Shredded), Lettuce. Dinner: Balsamic Vinegar, Extra Virgin Olive Oil, Meijer Garlic and Butter Croutons, Parmesan Cheese (Shredded), Lettuce. Snacks/Other: General Mills Honey Nut Cheerios. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessica13501's weight history
|