| June 2015 |
| Fri 19th: |
318 *
|
32%
|
fat: 18.50g |
| |
protein: 35.45g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 16th: |
526 *
|
53%
|
fat: 7.61g |
| |
protein: 33.43g |
| |
carbs: 86.36g |
|
-
|
-
|
| Mon 15th: |
733 *
|
73%
|
fat: 19.46g |
| |
protein: 69.93g |
| |
carbs: 73.56g |
|
-
|
-
|
| March 2015 |
| Tue 3rd: |
204 *
|
20%
|
fat: 4.61g |
| |
protein: 18.19g |
| |
carbs: 21.48g |
|
-
|
-
|
| February 2015 |
| Tue 24th: |
733 *
|
73%
|
fat: 13.58g |
| |
protein: 56.24g |
| |
carbs: 103.47g |
|
-
|
-
|
| Mon 23rd: |
909
|
91%
|
fat: 28.11g |
| |
protein: 67.69g |
| |
carbs: 103.56g |
|
1585*
|
 676
|
| October 2014 |
| Fri 31st: |
250 *
|
23%
|
fat: 6.92g |
| |
protein: 23.04g |
| |
carbs: 21.40g |
|
-
|
-
|
| Thu 30th: |
420 *
|
38%
|
fat: 17.00g |
| |
protein: 17.00g |
| |
carbs: 50.50g |
|
-
|
-
|
| Wed 29th: |
781 *
|
71%
|
fat: 26.19g |
| |
protein: 61.33g |
| |
carbs: 76.79g |
|
-
|
-
|
| Tue 28th: |
971 *
|
88%
|
fat: 45.52g |
| |
protein: 52.51g |
| |
carbs: 92.31g |
|
-
|
-
|
| Mon 27th: |
745 *
|
68%
|
fat: 18.92g |
| |
protein: 67.31g |
| |
carbs: 79.23g |
|
-
|
-
|
| Sun 26th: |
714 *
|
65%
|
fat: 31.18g |
| |
protein: 36.30g |
| |
carbs: 71.70g |
|
-
|
-
|
| Sat 25th: |
1845 *
|
168%
|
fat: 103.50g |
| |
protein: 83.00g |
| |
carbs: 155.50g |
|
-
|
-
|
| Fri 24th: |
1001 *
|
91%
|
fat: 32.69g |
| |
protein: 73.53g |
| |
carbs: 106.64g |
|
-
|
-
|
| Thu 23rd: |
737 *
|
67%
|
fat: 17.59g |
| |
protein: 49.28g |
| |
carbs: 100.11g |
|
-
|
-
|
| Wed 22nd: |
850 *
|
77%
|
fat: 19.23g |
| |
protein: 80.83g |
| |
carbs: 92.92g |
|
-
|
-
|
| Tue 21st: |
893 *
|
81%
|
fat: 22.76g |
| |
protein: 66.24g |
| |
carbs: 104.61g |
|
-
|
-
|
| Mon 20th: |
809 *
|
74%
|
fat: 20.85g |
| |
protein: 68.93g |
| |
carbs: 89.88g |
|
-
|
-
|
| Sat 18th: |
696 *
|
63%
|
fat: 12.39g |
| |
protein: 48.06g |
| |
carbs: 101.34g |
|
-
|
-
|
| Sat 11th: |
520 *
|
47%
|
fat: 21.14g |
| |
protein: 11.31g |
| |
carbs: 75.14g |
|
1863
|
1343
|
