Weigh In record (no journal entry) for 14 March 2021
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229.9 lb
Lost so far: 0 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2021:
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142 kcal
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Fat: 5.05g | Prot: 2.28g | Carb: 21.59g.
Breakfast: St Michel Sablé de Retz, Café. more...
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losing 8.5 lb a week
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shinx13's weight history
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