Weigh In record (no journal entry) for 02 December 2013
|
226.0 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 December 2013:
|
2008 kcal
|
Fat: 89.83g | Prot: 146.87g | Carb: 144.84g.
Lunch: Indian Flatbread Naan, Steamed Hard Shell Crab, Green Olives, Lettuce, Mozzarella Cheese (Whole Milk), Brown Rice (Medium-Grain, Cooked), Chicken Breast. Dinner: Sainsbury's Cubetti Di Pancetta For Cooking, Dry Spaghetti, Parmesan Cheese (Hard), Egg. Snacks/Other: Sainsbury's rough oatcake. more...
|
|
2497 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 16.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stribb's weight history
|