Date started: 15 Oct 13

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 224.0 lb
13 Aug 16	223.1 lb	Reasonably Well
29 Aug 15	224.7 lb	Reasonably Well
14 Jul 15	229.1 lb	Reasonably Well
20 Jan 15	216.1 lb	Reasonably Well
22 Sep 14	207.9 lb	Reasonably Well
12 Sep 14	205.9 lb	Reasonably Well
10 Sep 14	207.9 lb	Reasonably Well
30 Aug 14	209.0 lb	Reasonably Well
23 Aug 14	209.0 lb	Reasonably Well
09 Aug 14	212.1 lb	Reasonably Well
04 Jul 14	211.0 lb	Reasonably Well
04 Jun 14	216.1 lb	Reasonably Well
29 May 14	216.1 lb	Reasonably Well
09 May 14	219.6 lb	Reasonably Well
08 May 14	216.9 lb	Reasonably Well
07 May 14	218.0 lb	Reasonably Well
02 May 14	218.9 lb	Reasonably Well
12 Apr 14	219.1 lb	Reasonably Well
11 Apr 14	219.0 lb	Reasonably Well
10 Apr 14	220.0 lb	Reasonably Well
11 Mar 14	222.0 lb	Reasonably Well
22 Jan 14	221.0 lb	Reasonably Well
13 Jan 14	221.0 lb	Reasonably Well
12 Jan 14	223.0 lb	Reasonably Well
04 Jan 14	219.0 lb	Reasonably Well
19 Dec 13	219.0 lb	Reasonably Well
12 Dec 13	222.0 lb	Reasonably Well
06 Dec 13	221.0 lb	Reasonably Well
04 Dec 13	221.0 lb	Reasonably Well
03 Dec 13	225.0 lb	Reasonably Well
02 Dec 13	226.0 lb	Reasonably Well
29 Nov 13	219.0 lb	Reasonably Well
27 Nov 13	219.0 lb	Reasonably Well
26 Nov 13	220.0 lb	Reasonably Well
25 Nov 13	220.0 lb	Reasonably Well
23 Nov 13	222.0 lb	Reasonably Well
21 Nov 13	223.0 lb	Reasonably Well
07 Nov 13	223.0 lb	Reasonably Well
06 Nov 13	222.0 lb	Reasonably Well
05 Nov 13	221.0 lb	Reasonably Well
03 Nov 13	223.0 lb	Reasonably Well
01 Nov 13	223.0 lb	Reasonably Well
31 Oct 13	223.0 lb	Reasonably Well
30 Oct 13	223.0 lb	Reasonably Well
29 Oct 13	224.0 lb	Reasonably Well
27 Oct 13	227.0 lb	Reasonably Well
25 Oct 13	224.0 lb	Reasonably Well
24 Oct 13	225.0 lb	Reasonably Well
23 Oct 13	225.0 lb	Reasonably Well
22 Oct 13	223.0 lb	Reasonably Well
21 Oct 13	227.0 lb	Reasonably Well
20 Oct 13	229.0 lb	Reasonably Well
19 Oct 13	226.0 lb	Reasonably Well
18 Oct 13	225.0 lb	Reasonably Well
17 Oct 13	226.0 lb	Reasonably Well
15 Oct 13	224.0 lb	Not Applicable

Date started: 07 Aug 13

Date	Weight	How closely followed?	Goal: 224.0 lb Start: 244.0 lb
14 Oct 13	226.0 lb	Reasonably Well
13 Oct 13	225.0 lb	Reasonably Well
12 Oct 13	226.0 lb	Reasonably Well
11 Oct 13	226.0 lb	Reasonably Well
10 Oct 13	227.0 lb	Reasonably Well
09 Oct 13	227.0 lb	Reasonably Well
08 Oct 13	226.0 lb	Reasonably Well
07 Oct 13	227.0 lb	Reasonably Well
06 Oct 13	228.0 lb	Reasonably Well
05 Oct 13	227.0 lb	Reasonably Well
04 Oct 13	229.0 lb	Reasonably Well
03 Oct 13	231.0 lb	Reasonably Well
02 Oct 13	229.0 lb	Reasonably Well
01 Oct 13	229.0 lb	Reasonably Well
30 Sep 13	231.0 lb	Reasonably Well
29 Sep 13	228.0 lb	Reasonably Well
28 Sep 13	229.0 lb	Reasonably Well
26 Sep 13	230.0 lb	Reasonably Well
25 Sep 13	230.0 lb	Reasonably Well
24 Sep 13	232.0 lb	Reasonably Well
23 Sep 13	230.0 lb	Reasonably Well
22 Sep 13	231.0 lb	Reasonably Well
21 Sep 13	230.0 lb	Reasonably Well
20 Sep 13	228.0 lb	Reasonably Well
18 Sep 13	229.0 lb	Reasonably Well
17 Sep 13	229.0 lb	Reasonably Well
16 Sep 13	230.0 lb	Reasonably Well
15 Sep 13	231.0 lb	Reasonably Well
14 Sep 13	233.0 lb	Reasonably Well
13 Sep 13	231.0 lb	Reasonably Well
12 Sep 13	234.0 lb	Reasonably Well
11 Sep 13	235.0 lb	Reasonably Well
09 Sep 13	233.0 lb	Reasonably Well
08 Sep 13	230.0 lb	Reasonably Well
07 Sep 13	231.0 lb	Reasonably Well
06 Sep 13	234.0 lb	Reasonably Well
05 Sep 13	233.0 lb	Reasonably Well
04 Sep 13	236.0 lb	Reasonably Well
03 Sep 13	237.0 lb	Reasonably Well
31 Aug 13	237.0 lb	Reasonably Well
30 Aug 13	236.0 lb	Reasonably Well
29 Aug 13	237.0 lb	Reasonably Well
24 Aug 13	237.0 lb	Reasonably Well
23 Aug 13	235.0 lb	Reasonably Well
22 Aug 13	236.0 lb	Reasonably Well
21 Aug 13	236.0 lb	Reasonably Well
20 Aug 13	237.0 lb	Reasonably Well
19 Aug 13	240.0 lb	Reasonably Well
18 Aug 13	241.0 lb	Reasonably Well
17 Aug 13	238.0 lb	Reasonably Well
16 Aug 13	241.0 lb	Reasonably Well
15 Aug 13	238.0 lb	Reasonably Well
14 Aug 13	239.0 lb	Reasonably Well
13 Aug 13	238.0 lb	Reasonably Well
12 Aug 13	240.0 lb	Reasonably Well
11 Aug 13	240.0 lb	Reasonably Well
10 Aug 13	243.0 lb	Reasonably Well
08 Aug 13	240.0 lb	Reasonably Well
07 Aug 13	244.0 lb	Not Applicable

Date started: 11 Jan 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 238.0 lb
17 Dec 10	224.0 lb	Reasonably Well
20 Jan 10	234.0 lb	Reasonably Well
18 Jan 10	234.0 lb	Reasonably Well
17 Jan 10	235.0 lb	Reasonably Well
16 Jan 10	234.0 lb	Reasonably Well
14 Jan 10	236.0 lb	Reasonably Well
11 Jan 10	238.0 lb	Reasonably Well