| August 2021 |
| Sun 1st: |
1598 *
|
80%
|
fat: 107.39g |
| |
protein: 48.55g |
| |
carbs: 114.14g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
1960 *
|
98%
|
fat: 111.83g |
| |
protein: 53.38g |
| |
carbs: 192.30g |
|
-
|
-
|
| Fri 30th: |
1787 *
|
89%
|
fat: 57.00g |
| |
protein: 56.20g |
| |
carbs: 262.57g |
|
-
|
-
|
| July 2015 |
| Tue 14th: |
174 *
|
9%
|
fat: 9.70g |
| |
protein: 9.00g |
| |
carbs: 12.90g |
|
-
|
-
|
| September 2014 |
| Sun 14th: |
645 *
|
32%
|
fat: 56.32g |
| |
protein: 18.32g |
| |
carbs: 25.77g |
|
-
|
-
|
| August 2014 |
| Mon 18th: |
1678 *
|
84%
|
fat: 116.89g |
| |
protein: 68.34g |
| |
carbs: 38.26g |
|
3480*
|
 1802
|
| Sun 17th: |
1775 *
|
89%
|
fat: 135.95g |
| |
protein: 88.88g |
| |
carbs: 20.68g |
|
2343*
|
568
|
| Sun 10th: |
2435 *
|
122%
|
fat: 219.95g |
| |
protein: 77.25g |
| |
carbs: 39.58g |
|
3253*
|
818
|
| Sat 9th: |
1534 *
|
77%
|
fat: 95.64g |
| |
protein: 115.60g |
| |
carbs: 47.61g |
|
-
|
-
|
| Wed 6th: |
1935 *
|
97%
|
fat: 112.70g |
| |
protein: 169.13g |
| |
carbs: 54.04g |
|
3236*
|
1301
|
| Tue 5th: |
1718 *
|
86%
|
fat: 122.68g |
| |
protein: 115.52g |
| |
carbs: 35.03g |
|
3236*
|
1518
|
| July 2014 |
| Fri 25th: |
-
|
-
|
|
2793*
|
-
|
| May 2014 |
| Wed 7th: |
1348 *
|
67%
|
fat: 56.10g |
| |
protein: 83.67g |
| |
carbs: 124.16g |
|
2912
|
1564
|
| Tue 6th: |
1753 *
|
88%
|
fat: 92.58g |
| |
protein: 68.43g |
| |
carbs: 158.86g |
|
2419*
|
666
|
| Mon 5th: |
2278 *
|
114%
|
fat: 103.62g |
| |
protein: 67.95g |
| |
carbs: 241.95g |
|
2419*
|
141
|
| Sun 4th: |
1952 *
|
98%
|
fat: 105.41g |
| |
protein: 93.24g |
| |
carbs: 151.76g |
|
4139*
|
2187
|
| Sat 3rd: |
2101 *
|
105%
|
fat: 98.86g |
| |
protein: 75.78g |
| |
carbs: 190.78g |
|
2419*
|
318
|
| Fri 2nd: |
3205 *
|
160%
|
fat: 134.88g |
| |
protein: 160.05g |
| |
carbs: 334.11g |
|
2419
|
 786
|
| Thu 1st: |
2134 *
|
107%
|
fat: 83.97g |
| |
protein: 91.24g |
| |
carbs: 215.46g |
|
2924*
|
790
|
| April 2014 |
| Wed 30th: |
2630 *
|
132%
|
fat: 94.14g |
| |
protein: 139.75g |
| |
carbs: 257.30g |
|
3361*
|
731
|
| Tue 29th: |
2083 *
|
104%
|
fat: 85.53g |
| |
protein: 82.84g |
| |
carbs: 239.38g |
|
2969*
|
886
|
