ahanks1's Journal, 02 December 2013

Weigh In record (no journal entry) for 02 December 2013
133.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2013:
662 kcal Fat: 29.55g | Prot: 25.28g | Carb: 77.00g.   Breakfast: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Coffee (Brewed From Grounds), Oscar Mayer Lower Sodium Bacon. Lunch: Lean Cuisine Culinary Collection Tortilla Crusted Fish. Snacks/Other: Suzie's Whole Grain Thin Cakes, Blue Diamond Lightly Salted Almonds. more...
steady weight

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