Weigh In record (no journal entry) for 24 January 2011
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259.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2011:
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3362 kcal
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Fat: 85.50g | Prot: 225.00g | Carb: 448.00g.
Breakfast: V-Fusion Strawberry Banana Juice, Honey Clusters Cereal. Lunch: Ultra Thin Pastrami, Swiss Cheese Sliced, Double Fiber Bread. Dinner: Healthy Request Chunky New England Clam Chowder, Chunky Chicken and Dumplings Soup, Chunky Chicken and Dumplings Soup, Healthy Request Chunky New England Clam Chowder. Snacks/Other: V-Fusion Strawberry Banana Juice, Elite Whey Protein Isolate - Gourmet Vanilla, Wheat Thins Crackers - Reduced Fat, Stringsters Low Moisture Part Skim Mozzarella Cheese, Elite Whey Protein Isolate - Gourmet Vanilla, V-Fusion Strawberry Banana Juice, V-Fusion Strawberry Banana Juice, Elite Whey Protein Isolate - Gourmet Vanilla, Marathon Protein Bar - Chocolate Nut Burst, Marathon Protein Bar - Chocolate Nut Burst. more...
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losing 14.0 lb a week
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