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woohoo
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151.0 lb
Lost so far: 12.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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2037 kcal
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Fat: 81.04g | Prot: 79.50g | Carb: 201.44g.
Breakfast: Oatly Oat Milk, Sugar, Coffee, Nabisco Belvita Chocolate Breakfast Biscuits. Lunch: Roast Beef Sandwich. Dinner: Cabernet Sauvignon Wine , Beef Brisket. Snacks/Other: Panera Bread Brownie, Reed's Crystallized Ginger, Clementines, Publix Brie Cheese, Oatly Oat Milk, Coffee, Sugar. more...
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losing 2.3 lb a week
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 Comments
11 Mar 21 by member: freetime
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Lol if i can only keep it up!
11 Mar 21 by member: Asarver
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