Weigh In record (no journal entry) for 24 January 2011
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144.3 lb
Lost so far: 2.7 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2011:
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1679 kcal
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Fat: 64.71g | Prot: 70.04g | Carb: 219.28g.
Breakfast: Almonds, Light Fat Free Harvest Peach Yogurt, Tomato and Basil Pizza Veggie Burgers, bagel thins. Lunch: steam rice, Kung Pao Tofu. Dinner: kettle chips, bagel thins, Garden Veggie Patties. Snacks/Other: McFlurry with Oreo Cookies, kit kat. more...
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steady weight
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monie1096's weight history
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