Weigh In record (no journal entry) for 11 March 2021
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240.7 lb
Lost so far: 1.8 lb.
Still to go: 4.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 March 2021:
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1663 kcal
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Fat: 35.70g | Prot: 65.00g | Carb: 253.22g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Leverpostei 10G, Wasa Husman, Kaviar 5g. Dinner: Tomatbønner Eldorado 100g, Fiskepinne 25g First Price. Snacks/Other: Pære 200g, Banan 200g, Gulrot 100g. more...
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losing 3.1 lb a week
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