Weigh In record (no journal entry) for 24 January 2011
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162.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2011:
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2133 kcal
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Fat: 74.41g | Prot: 62.79g | Carb: 295.58g.
Breakfast: Cheerios, 1% Fat Milk. Lunch: Stacy's Pita Chips, Challah Bread, Meatless Spinach Quiche. Dinner: PROGRES 98%FF MINESTRONE SOUP, Challah Bread, Beer. Snacks/Other: Brownie. more...
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gaining 1.9 lb a week
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