Weigh In record (no journal entry) for 28 November 2013
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121.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 November 2013:
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1302 kcal
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Fat: 42.00g | Prot: 53.23g | Carb: 196.40g.
Breakfast: Cranberries, Fiber One Honey Clusters Cereal. Lunch: Pasta with Meat Sauce. Dinner: Italian Grilled Vegetable Wood-Fired Pizza, Cappuccino. Snacks/Other: Raspberries, Blueberries, Yoplait Light Fat Free Yogurt - Strawberry Banana. more...
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2125 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Desk Work - 4 hours, Sitting - 4 hours, Standing - 4 hours, Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 1 hour. more...
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