Weigh In record (no journal entry) for 27 November 2013
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147.8 lb
Lost so far: 38.2 lb.
Still to go: 5.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 November 2013:
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2089 kcal
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Fat: 62.27g | Prot: 69.82g | Carb: 271.15g.
Breakfast: Nature Made nature made coq10 gummies, Jams, Preserves, Marmalades (Low Sugar), barowsky Barowsky's Oatnut bread, Barefoot Cabernet Sauvignon, Organic Girl Baby Kale, Garlic, King Oscar Brisling Sardines in Olive Oil, barowsky Barowsky's Oatnut bread. Lunch: Subway 6" Meatball Marinara, Jams, Preserves, Marmalades (Low Sugar), Woodstock Farms organic peanut butter chunky (Woodstock Farms), barowsky Barowsky's Oatnut bread, Vitafusion Power C Gummy Vitamins, Woodstock Farms organic peanut butter chunky (Woodstock Farms), Hershey's Special Dark Chocolate Kisses. Dinner: Cabernet Sauvignon Wine, Burrito with Beans. Snacks/Other: Watermelon, Jams, Preserves, Marmalades (Low Sugar), barowsky Barowsky's Oatnut bread. more...
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losing 1.4 lb a week
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