Weigh In record (no journal entry) for 07 March 2021
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158.6 lb
Lost so far: 5.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2021:
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2726 kcal
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Fat: 116.63g | Prot: 86.29g | Carb: 335.22g.
Breakfast: Red Table Wine , Ritz Whole Wheat Crackers, Johnsonville Sausage Strips - Original, Domino Sugar Granulated Sugar, Ginger, Lactaid 100% Lactose Free Lowfat Milk, Eggland's Best Large Grade A Eggs, Blueberry Muffins, Chocolate Chip Muffin. Lunch: Aunt Millie's Homestyle Country Buttermilk Bread, Dickinson's Pure Black Sweet Cherry Preserves, Germack Honey Roasted Peanut Butter, Pita Krunch Salsa Pita Chips. Dinner: DiGiorno Rising Crust Pizza - Pepperoni, DiGiorno Rising Crust Pizza - Supreme. Snacks/Other: Better Made Butter Braided Pretzels, Oreo Fried Oreos. more...
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losing 2.8 lb a week
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