Weigh In record (no journal entry) for 07 March 2021
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240.7 lb
Lost so far: 1.8 lb.
Still to go: 4.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 March 2021:
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945 kcal
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Fat: 9.90g | Prot: 36.70g | Carb: 163.20g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Tomatbønner Eldorado 100g, Tørkede erter Eldorado 100g, Spaghetti Økologisk Eldorado 125g. more...
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gaining 4.6 lb a week
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