TonyFar's Journal, 05 March 2021

Weigh In record (no journal entry) for 05 March 2021
240.3 lb Lost so far: 2.2 lb.    Still to go: 4.4 lb.    Diet followed 100%.

Diet Calendar Entry for 05 March 2021:
998 kcal Fat: 10.90g | Prot: 24.40g | Carb: 137.20g.   Breakfast: Havregrøt lettkokte 80g. Lunch: Lunsj jobben. Snacks/Other: Eple Red Delicious 200g. more...
losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TonyFar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.