Weigh In record (no journal entry) for 24 November 2013
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159.8 lb
Lost so far: 0.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2013:
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2077 kcal
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Fat: 40.33g | Prot: 86.93g | Carb: 353.26g.
Breakfast: 2% Fat Milk, Baby Food Squash, Simply Orange 100% Pure Orange Juice, Boost Boost High Protein, Cream of Wheat Maple Brown Sugar Instant Hot Cereal. Lunch: Baby Food Applesauce, Coca-Cola Coco-Cola Classic (12 oz), Boost Boost High Protein, Baby Food Vegetable and Turkey, Buttermilk (Lowfat, Cultured). Dinner: Ocean Spray Jellied Cranberry Sauce, 2% Fat Milk, Baby Food Chicken, Baby Food Squash, Boost Boost High Protein. Snacks/Other: Hunt's Butterscotch Pudding Snack Pack. more...
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gaining 9.8 lb a week
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