Weigh In record (no journal entry) for 04 March 2021
|
241.4 lb
Lost so far: 1.1 lb.
Still to go: 5.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 04 March 2021:
|
1000 kcal
|
Fat: 23.60g | Prot: 41.00g | Carb: 151.24g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Kaviar 5g, Wasa Husman, Leverpostei 10G. Snacks/Other: Pære 200g, Gulrot 100g, Leverpostei 10G, Knekkebrød Husman Wasa, Kaviar 5g. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|