Weigh In record (no journal entry) for 28 March 2009
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310.0 lb
Lost so far: 0 lb.
Still to go: 135.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 March 2009:
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768 kcal
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Fat: 6.42g | Prot: 32.84g | Carb: 147.18g.
Breakfast: Grapefruit (Solids and Liquids, Light Syrup Pack, Canned). Lunch: betty crocker warm delights, chicken strips for fajitas, Steamfresh Broccoli, Cauliflower & Carrots. Snacks/Other: Coca-Cola Classic Soda, popcorn, yoplait smoothie. more...
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3680 kcal
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Activities & Exercise:
stairstepper - 2 minutes, Shopping - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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