Weigh In record (no journal entry) for 01 March 2021
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194.7 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2021:
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1724 kcal
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Fat: 46.11g | Prot: 130.44g | Carb: 191.34g.
Breakfast: Huel Vanilla V2.2, Shepherd's Pie with Beef. Lunch: Marks & Spencer Marinated King Prawns with Sweet Chilli Dip, Marks & Spencer Signature Fish Selection, Marks & Spencer Sliced BBQ Chicken. Snacks/Other: Fanta Fanta Zero Raspberry. more...
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gaining 7.3 lb a week
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