Weigh In record (no journal entry) for 27 February 2021
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213.8 lb
Lost so far: 8.8 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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612 kcal
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Fat: 43.79g | Prot: 35.35g | Carb: 16.85g.
Lunch: Kirkland Signature Bacon, Egg, Kirkland Signature Organic Ground Beef, Cooked Spaghetti Squash, Rao's Homemade Marinara Sauce. more...
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losing 2.1 lb a week
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