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mheisler
mheisler
Joined February 2013
Posts
227
Following
0
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Weight History
Start Weight
222.6 lb
Lost so far:
1.6 lb
Current Weight
221.0 lb
Performance:
losing 11.2 lb a week
Goal Weight
170.0 lb
Still to go:
51.0 lb
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mheisler's Weight History
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mheisler's Recent Food & Exercise
2 servings Optimum Nutrition Gold Standard 100% Whey - Vanilla
1 cup Spinach
1 1/2 servings Real Coco Original Organic Coconut Milk
Walking (exercise) - 3.5/mph
Weight Training (Bodybuilding)
Elliptical
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mheisler's Groups
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
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