Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mheisler
mheisler
Joined February 2013
Posts
227
Following
0
Followers
0
Weight History
Start Weight
222.6 lb
Lost so far:
1.6 lb
Current Weight
221.0 lb
Performance:
losing 11.2 lb a week
Goal Weight
170.0 lb
Still to go:
51.0 lb
Follow
mheisler's Weight History
view mheisler's complete history
Other Related Links
Members
Members
Forums
mheisler's Recent Food & Exercise
2 servings Optimum Nutrition Gold Standard 100% Whey - Vanilla
1 cup Spinach
1 1/2 servings Real Coco Original Organic Coconut Milk
Walking (exercise) - 3.5/mph
Weight Training (Bodybuilding)
Elliptical
view diet calendar
mheisler's Groups
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
view all mheisler's groups
