Weigh In record (no journal entry) for 27 February 2021
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165.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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994 kcal
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Fat: 39.30g | Prot: 27.47g | Carb: 130.24g.
Breakfast: Hartley's Best Apricot Jam, Lurpak Lightly Salted Spreadable Butter, Hovis Soft White Medium. Lunch: Tesco Pork Pie, Urban Eat Tuna & Sweetcorn Pasta. Snacks/Other: Muller Bliss Corner Cheesecake. more...
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gaining 1.9 lb a week
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