Weigh In record (no journal entry) for 19 November 2013
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156.5 lb
Lost so far: 2.2 lb.
Still to go: 44.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 November 2013:
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76 kcal
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Fat: 1.92g | Prot: 4.10g | Carb: 9.93g.
Breakfast: Regular Tofu (with Calcium Sulfate), Imitation Scallop (Mixed Species, Made From Surimi). Snacks/Other: Sugar, Excelso Coffee Robusta. more...
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gaining 0.5 lb a week
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