Weigh In record (no journal entry) for 25 February 2021
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157.8 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2021:
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2165 kcal
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Fat: 71.00g | Prot: 82.92g | Carb: 308.23g.
Breakfast: Kellogg's Two Scoops Raisin Bran Crunch Cereal, Lactaid 100% Lactose Free Lowfat Milk, Ginger, Domino Sugar Granulated Sugar. Lunch: Pita Krunch Ranch Pita Chips, French's Classic Yellow Mustard, Oscar Mayer Deli Fresh Honey Ham, Sargento Natural Provolone Cheese, Aunt Millie's Homestyle Country Buttermilk Bread, Bertolli Extra Virgin Olive Oil. Dinner: Turkey Burger, Sweet Baby Ray's Original Barbecue Sauce, French's French Fried Onions, Ore-Ida Golden Crinkles French Fried Potatoes, Heinz Tomato Ketchup, Vlasic Ovals Hamburger Dill Chips, Johnsonville Stadium Burger Bun. Snacks/Other: Dylan Dreyer's Chocolate Chip Cookies (The Today Show), Bananas. more...
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gaining 0.4 lb a week
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