Weigh In record (no journal entry) for 18 November 2013
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129.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2013:
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126 kcal
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Fat: 1.15g | Prot: 23.10g | Carb: 3.52g.
Lunch: Harris Teeter 99% Fat Free Ground Turkey, Mixed Salad Greens. more...
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steady weight
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dawnlmccormick's weight history
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