Weigh In record (no journal entry) for 25 February 2021
|
237.9 lb
Lost so far: 4.6 lb.
Still to go: 2.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 February 2021:
|
570 kcal
|
Fat: 18.30g | Prot: 28.30g | Carb: 76.53g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Leverpostei 10G, Wasa Husman, Kaviar 5g. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|