TofuPhobic's Journal, 21 January 2011

275.4 lb Lost so far: 44.6 lb.    Still to go: 95.4 lb.    Diet followed reasonably well.

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1519 kcal

Fat: 50.73g | Prot: 79.94g | Carb: 188.30g.   Breakfast: baby carrots earthbound farms, refreshing fruit medley. Lunch: lean pocket philly cheesesteak. Dinner: pistachio gelato, white rice, curry. more...

3966 kcal

Activities & Exercise: Desk Work - 7 hours, Exercise machine (slow) - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 6 hours. more...