Weigh In record (no journal entry) for 17 November 2013
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135.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2013:
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1041 kcal
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Fat: 76.45g | Prot: 76.90g | Carb: 1.96g.
Breakfast: Coffee, Bob Evans Sausage Breakfast Patty, Egg, Meijer Heavy Whipping Cream, Splenda No Calorie Sweetener Packets. Lunch: Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised). more...
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gaining 2.7 lb a week
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sandfossg's weight history
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