Weigh In record (no journal entry) for 21 February 2021
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243.4 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 February 2021:
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300 kcal
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Fat: 6.00g | Prot: 8.80g | Carb: 48.00g.
Breakfast: Havregrøt lettkokte 80g. more...
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gaining 12.3 lb a week
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