Weigh In record (no journal entry) for 14 November 2013
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265.0 lb
Lost so far: 12.0 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2013:
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2332 kcal
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Fat: 138.68g | Prot: 85.95g | Carb: 370.49g.
Breakfast: Quaker Instant Oatmeal - Strawberries and Cream, Instant Oatmeal, Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese. Lunch: Kraft 100% Grated Parmesan Cheese, Hunt's Meat Spaghetti Sauce, Spaghetti. Dinner: Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese. Snacks/Other: Act II Butter Lover's Popcorn, Central Market Moose Tracks Ice Cream. more...
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losing 14.0 lb a week
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