Weigh In record (no journal entry) for 19 January 2011
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257.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2011:
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2864 kcal
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Fat: 80.50g | Prot: 173.00g | Carb: 388.00g.
Breakfast: Chocolate Milk Shake, Honey Clusters Cereal. Lunch: V-Fusion Strawberry Banana Juice, Double Fiber Bread, Swiss Cheese Sliced, Ultra Thin Pastrami. Dinner: Garlic Chicken White Pizza, Healthy Request Chunky New England Clam Chowder, Chunky Chicken and Dumplings Soup, Garlic Chicken White Pizza. Snacks/Other: V-Fusion Strawberry Banana Juice, Stringsters Low Moisture Part Skim Mozzarella Cheese, Wheat Thins Crackers - Reduced Fat, V-Fusion Strawberry Banana Juice, Marathon Protein Bar - Chocolate Nut Burst, Elite Whey Protein Isolate - Gourmet Vanilla. more...
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gaining 1.4 lb a week
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