Weigh In record (no journal entry) for 19 January 2011
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185.8 lb
Lost so far: 2.8 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2011:
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870 kcal
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Fat: 50.00g | Prot: 36.00g | Carb: 70.00g.
Breakfast: Diet Dr. Pepper Caffeine Free (Can). Lunch: Mexican Pizza, Crunchy Taco. more...
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losing 5.6 lb a week
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lmcferren's weight history
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