Weigh In record (no journal entry) for 04 January 2011
|
252.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 04 January 2011:
|
2026 kcal
|
Fat: 68.36g | Prot: 86.84g | Carb: 260.53g.
Breakfast: trader joe's Twigs, Flakes & Clusters, non fat milk, brewed coffee, half & half, sugar. Lunch: steamed pork bun, Taiwanese Beef Stew Noodle. Dinner: ginger ale, canola oil, chimichurri, potatoes, green beans, Organic All Natural Boneless Skinless Chicken Breasts. Snacks/Other: raspberries, honey, Low Fat Yogurt, brewed coffee, half & half, sugar, trader joe's stars. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jackih's weight history
|