| August 2018 |
| Wed 8th: |
220 *
|
12%
|
fat: 12.29g |
| |
protein: 7.48g |
| |
carbs: 20.30g |
|
-
|
-
|
| Tue 7th: |
1553 *
|
86%
|
fat: 84.68g |
| |
protein: 79.17g |
| |
carbs: 133.60g |
|
-
|
-
|
| Sun 5th: |
496 *
|
28%
|
fat: 36.24g |
| |
protein: 21.50g |
| |
carbs: 22.33g |
|
-
|
-
|
| March 2017 |
| Tue 14th: |
315 *
|
18%
|
fat: 12.79g |
| |
protein: 12.73g |
| |
carbs: 38.05g |
|
-
|
-
|
| Mon 13th: |
1220 *
|
68%
|
fat: 42.96g |
| |
protein: 46.49g |
| |
carbs: 165.88g |
|
-
|
-
|
| Sun 12th: |
486 *
|
27%
|
fat: 24.98g |
| |
protein: 16.18g |
| |
carbs: 52.20g |
|
-
|
-
|
| Sat 11th: |
2826 *
|
157%
|
fat: 109.98g |
| |
protein: 92.51g |
| |
carbs: 235.50g |
|
-
|
-
|
| Fri 10th: |
2268 *
|
126%
|
fat: 102.74g |
| |
protein: 70.35g |
| |
carbs: 272.75g |
|
-
|
-
|
| May 2016 |
| Sun 22nd: |
296 *
|
16%
|
fat: 15.24g |
| |
protein: 7.60g |
| |
carbs: 38.21g |
|
-
|
-
|
| January 2014 |
| Wed 22nd: |
757 *
|
42%
|
fat: 32.61g |
| |
protein: 52.61g |
| |
carbs: 61.35g |
|
-
|
-
|
| Sun 19th: |
305 *
|
17%
|
fat: 9.79g |
| |
protein: 17.73g |
| |
carbs: 30.05g |
|
-
|
-
|
| Sat 18th: |
1707 *
|
95%
|
fat: 66.80g |
| |
protein: 95.59g |
| |
carbs: 183.15g |
|
-
|
-
|
| Fri 17th: |
2110
|
117%
|
fat: 56.62g |
| |
protein: 89.20g |
| |
carbs: 179.55g |
|
-
|
-
|
| Thu 16th: |
1344
|
75%
|
fat: 34.74g |
| |
protein: 102.19g |
| |
carbs: 169.01g |
|
-
|
-
|
| Wed 15th: |
1402
|
78%
|
fat: 61.99g |
| |
protein: 96.78g |
| |
carbs: 108.54g |
|
3139
|
 1737
|
| Tue 14th: |
1758 *
|
98%
|
fat: 62.50g |
| |
protein: 106.01g |
| |
carbs: 208.17g |
|
-
|
-
|
| Mon 13th: |
1912 *
|
106%
|
fat: 70.39g |
| |
protein: 119.15g |
| |
carbs: 215.39g |
|
-
|
-
|
| Sun 12th: |
1756
|
98%
|
fat: 90.92g |
| |
protein: 110.92g |
| |
carbs: 142.12g |
|
2709
|
953
|
| Sat 11th: |
955 *
|
53%
|
fat: 28.57g |
| |
protein: 71.02g |
| |
carbs: 110.43g |
|
-
|
-
|
| Fri 10th: |
1524 *
|
85%
|
fat: 43.81g |
| |
protein: 44.33g |
| |
carbs: 109.57g |
|
-
|
-
|
