Weigh In record (no journal entry) for 12 November 2013
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267.0 lb
Lost so far: 10.0 lb.
Still to go: 124.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2013:
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1419 kcal
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Fat: 61.67g | Prot: 43.34g | Carb: 177.83g.
Breakfast: Potato Soup. Lunch: Peanut Butter and Jelly Sandwich, Potato Soup. Snacks/Other: Pumpkin Pie, Whole Milk, Whole Milk, Pumpkin Pie. more...
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gaining 7.0 lb a week
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