Weigh In record (no journal entry) for 15 February 2021
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240.3 lb
Lost so far: 2.2 lb.
Still to go: 4.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 February 2021:
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840 kcal
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Fat: 23.20g | Prot: 38.80g | Carb: 120.04g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Wasa Husman, Leverpostei 10G, Kaviar 5g. Snacks/Other: Leverpostei 10G, Knekkebrød Husman Wasa, Kaviar 5g. more...
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losing 1.5 lb a week
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