mrbungledisco's Journal, 12 February 2021

181.2 lb Lost so far: 56.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1679 kcal

Fat: 50.50g | Prot: 196.70g | Carb: 143.14g.   Breakfast: Hormel Turkey Pepperoni 70% Less Fat, Kraft Fat Free Shredded Mozzarella Cheese, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. Lunch: Kraft Fat Free Shredded Mozzarella Cheese, Hormel Turkey Pepperoni 70% Less Fat, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas. Dinner: Kraft Velveeta Sharp Cheddar Cheese Slices, Kraft Velveeta Cheese Slices, Kroger Break-Free 100% Liquid Egg Whites, Healthy Life 100% Whole Wheat English Muffins. Snacks/Other: Slim Jim Original Beef Stick. more...

2347 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...