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Alright. I skipped a day of weighing in, but I still did pretty good as far as eating goes. Its hard to find time to exercise without getting up before the kids. I may have to buck up and do that. but I'm holding out as long as I can.
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190.0 lb
Lost so far: 6.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2013:
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2051 kcal
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Fat: 81.68g | Prot: 69.67g | Carb: 268.38g.
Breakfast: Whole Milk, Granulated Sugar, Twinings English Breakfast Tea, Better Oats Oat Revolution - Maple & Brown Sugar, Almond Milk, Strawberries. Lunch: Egg, Earth's Pride Organics Baby-Cut Carrots, Nature's Promise Organic Gala Apples. Dinner: 14" Pepperoni Pizza, 14" Cheese Pizza. Snacks/Other: Meijer Moose Tracks Ice Cream, Libby's Pumpkin Roll, White Mountain Trail Mix. more...
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steady weight
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