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I am very happy with my progress even though I put on 1IB I will weigh again Monday :)
Diet Calendar Entry for 09 November 2013:
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849 kcal
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Fat: 36.64g | Prot: 26.40g | Carb: 45.22g.
Breakfast: White Bread (Home Recipe or Bakery), Tomatoes, Bacon, Fried Egg with Fat. Dinner: Tesco Everyday Value Cheese and Bacon Quiche. Snacks/Other: Champagne, Tea (Brewed) . more...
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