Weigh In record (no journal entry) for 08 November 2013
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266.0 lb
Lost so far: 9.5 lb.
Still to go: 41.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 November 2013:
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698 kcal
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Fat: 25.76g | Prot: 105.72g | Carb: 4.18g.
Breakfast: Egg Beaters Egg Beaters - Original, Coffee, Butterball Turkey Breakfast Sausage Links (3). Lunch: Tuna in Water (Canned). Dinner: Publix Rotisserie Seasoned Chicken. Snacks/Other: Regular Coffee, Publix Lemon Lime Seltzer Water, Weight Watchers Light String Cheese, Canada Dry Sparkling Seltzer Water, Canada Dry Sparkling Seltzer Water. more...
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losing 16.6 lb a week
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