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Oopsies! I hope it’s just poop weight.
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153.0 lb
Lost so far: 6.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2021:
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1848 kcal
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Fat: 82.38g | Prot: 57.60g | Carb: 218.34g.
Breakfast: Terra Plain Sweet Potato Chips, Instant Oatmeal (Fat Not Added in Cooking), Anthony's Psyllium Husk Powder, Vega Protein Made Simple - Dark Chocolate, Silk Unsweetened Almond Coconut Blend, Butter (Salted). Lunch: Mixed Salad Greens, Cleveland Kraut Gnar Gnar, President Feta Crumbled, Santa Barbara Mango & Peach Salsa, Kroger Canned Mixed Vegetables, Tillamook Shredded Medium Cheddar Cheese. Dinner: Vodka, Snapple Watermelon Punch, Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled) , Cooked Green Cabbage (Fat Not Added in Cooking), Tortilla, Cacique Panela Cheese, Ghirardelli 100% Cacao Unsweetened Chocolate, Calavo Avocado. Snacks/Other: Tap Water, Tap Water, Tap Water, Tap Water, Tap Water, Tap Water, Tap Water. more...
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gaining 5.6 lb a week
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