Weigh In record (no journal entry) for 10 February 2021
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192.0 lb
Lost so far: 5.0 lb.
Still to go: 9.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 February 2021:
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1041 kcal
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Fat: 91.93g | Prot: 34.89g | Carb: 14.70g.
Breakfast: Coffee (Brewed From Grounds), 365 Heavy Cream. Lunch: Chicken Thigh, Dole Classic Cole Slaw Mix, Hellmann's Real Mayonnaise. more...
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gaining 3.1 lb a week
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