Weigh In record (no journal entry) for 05 November 2013
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168.8 lb
Lost so far: 17.4 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2013:
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602 kcal
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Fat: 31.23g | Prot: 14.36g | Carb: 70.06g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Snacks/Other: Granny Smith Apples, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. more...
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losing 2.8 lb a week
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strive2bethin's weight history
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