Weigh In record (no journal entry) for 08 February 2021
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240.7 lb
Lost so far: 1.8 lb.
Still to go: 4.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 February 2021:
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1597 kcal
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Fat: 39.20g | Prot: 60.70g | Carb: 248.94g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Kaviar 5g, Leverpostei 10G, Wasa Husman. Dinner: Leverpostei 10G, Knekkebrød Husman Wasa, Kaviar 5g. Snacks/Other: banan 100g, Tine yoghurt melon/pasjonsfrukt. more...
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gaining 12.3 lb a week
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